As Al Roker approached his 70th birthday, Oprah Winfrey, who recently celebrated the same milestone, offered him some heartfelt advice: “Don’t be scared.” Known for her wisdom and life experiences, Oprah took the opportunity to share her perspective on embracing this new chapter of life.

In a conversation filled with warmth and encouragement, Oprah reassured Roker that turning 70 is not something to fear but rather a time to reflect, celebrate, and continue living fully. She emphasized the importance of staying positive and embracing the journey, highlighting that age is just a number and that life remains vibrant and meaningful at any stage.

Oprah, who has always been an advocate for self-reflection and personal growth, encouraged Roker to view his 70s as an opportunity to deepen his understanding of himself and to focus on what truly matters. She shared that this decade can be one of the most fulfilling, where one can live with greater clarity, purpose, and freedom from the pressures that might have defined earlier years.

Her advice to “don’t be scared” is a reminder that aging is a natural and beautiful part of life. By embracing each year with gratitude and an open heart, Oprah believes that one can continue to thrive and enjoy all the experiences life has to offer. Her message to Roker, and to everyone approaching a similar milestone, is to face the future with confidence and joy, knowing that the best may still be yet to come.