Oprah Winfrey, widely regarded as one of the most successful and influential figures in the world, recently opened up about her “one regret” in life. In a candid interview, Oprah revealed that she regrets not having more time for herself and prioritizing self-care earlier in her life.

Throughout her decades-long career, Oprah has been known for her tireless work ethic and commitment to building her media empire. However, this dedication often came at the cost of her personal well-being. She explained that, while she is incredibly proud of her achievements, she wishes she had learned to set boundaries and take more time for relaxation and self-reflection earlier on.

Oprah emphasized that she has come to understand the importance of self-care only in recent years. She now recognizes the value of slowing down and being intentional about protecting her energy. While she has no major regrets about her career or life decisions, this lack of balance in her early years is something she would have changed.

Her reflection serves as a reminder that, even for someone as accomplished as Oprah, the pressure to succeed can sometimes lead to overlooking personal health and happiness. Today, Oprah is an advocate for mindfulness, wellness, and the importance of living a balanced life—lessons she learned from her own experiences.